Apr 11, 2025
Soothes the digestive system and reduces gas. A cup of ginger tea can do wonders
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High in water and antioxidants, cucumbers help flush out excess salt and reduce puffiness
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Rich in potassium, they balance sodium levels and prevent water retention.
Source: canva
Promotes good gut bacteria and smooth digestion. Consider unsweetened or Greek yogurt
Source: canva
Relaxes the digestive tract and eases bloating. Peppermint tea also is a good remedy
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It contains enzymes like papain that help break down proteins and support digestion.
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Chewing fennel seeds or drinking fennel tea relieves gas and bloating very quickly.
Source: canva
Natural diuretic that helps eliminate excess fluid and reduces discomfort.
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Kickstart your morning with lemon water. It aids digestion and reduces water retention.
Source: canva
7 Summer Foods for your Furry Friends