Jun 29, 2025

8 Supplements to take Prior Pregnancy

Kuhu Verma

Follic Acid

Members of Clirnet say Follic Acid and can prevent tube defects.

Source: canva

Vitamin D3

Vitamin D aids ovulation, hormonal balance, and implantation of the embryo. It also helps avoid miscarriages.

Source: canva

Vitamin B12

This vitamin acts together with folic acid for nerve and brain development of the foetus.

Source: canva

Omega3

This vitamin aids quality of eggs, lower inflammation, and aid the brain & eye development of the baby.

Source: canva

Iron

Iron aids oxygen delivery to both mother and baby.

Source: canva

Myoinositol

The vitamin-like substance enhances insulin sensitivity and fosters normal ovulation.

Source: canva

Probiotics

Healthy gut maintains healthy immune function and hormonal balance enhancing vaginal microbiome.

Source: canva

Prenatal Multivitamin

Supplements with fundamental nutrients such as iodine, zinc, selenium, and antioxidants aid preconception.

Source: canva

9 Hidden Infections That Rise During the Monsoon