Apr 19, 2025
Low in sodium and high in potassium, water chestnuts support hydration and reduce pressure on the kidneys.
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acked with antioxidants and low in potassium, red bell peppers are perfect for flavor and kidney protection.
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A natural diuretic, barley water flushes out toxins, reduces kidney stone risk, and supports urinary health.
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Known for urinary tract health, cranberries prevent bacterial adhesion that can strain the kidneys.
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Rich in magnesium and low in sodium, makhana supports kidney detox and lowers inflammation.
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With anti-inflammatory curcumin, turmeric helps reduce kidney inflammation and supports detoxification pathways.
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High in fiber and compounds that neutralize toxins, cauliflower supports digestion and kidney filtration.
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Used in Ayurveda, bael has kidney-protective antioxidants and supports urinary tract balance.
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A powerful kidney cleanser, parsley flushes excess fluids and may support natural detox.
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Cooling and detoxifying, ash gourd helps flush toxins and reduce urinary infections naturally.
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