What is Sea Buckthorn, the Himalayan superfruit PM Modi says youngsters must eat
Sea Buckthorn, a lesser known Himalayan berry, is gaining superfood status due to its dense nutrient profile including high levels of vitamin C, vitamins A and E, omega fatty acids, flavonoids, and carotenoids. It is beneficial for liver, heart, and digestive health, as well as immunity, anti-aging, and vision.