Ankur Warikoo, a 44-year-old entrepreneur, shared his toned physique on Instagram and revealed that he achieved it with an "(almost) vegetarian diet plan." His daily diet includes whey protein, nuts, fruits, rotis, and supplements. He managed to cut down his calorie intake to 1600-1800 calories/day and hit a 500-calorie deficit per day.
Macquarie Research has found that ICICI Bank stands out among large private banks due to lower attrition rates, disciplined hiring, and stronger employee productivity. The bank has also shown improvements in employee metrics and has a more stable workforce. Hiring restraint and increased employee productivity have allowed for more output from existing staff.
Two air tragedies in the US within 24 hours, one in San Diego and one in Miami, resulted in the deaths of at least seven people. A small Cessna plane caught fire upon crash-landing at Montgomery-Gibbs Executive Airport, temporarily closing the airport. An Amazon cargo plane overran a runway at Miami International Airport, killing five people. The NTSB is investigating both incidents.
The Indian defence sector has received a boost in stock prices after the approval of a Rs 1.1 trillion procurement proposal. Approvals for the sector are expected to reach Rs 1.62 lakh crore in FY27 and Rs 13 lakh crore between FY25 to FY27. Bharat Electronics is predicted to be the top beneficiary of these orders, according to Motilal Oswal.
The UK government, led by Prime Minister Andy Burnham, plans to create jobs for NEETs in partnership with 40 retailers. This initiative aims to combat the threat of AI advancements to entry-level jobs and is part of the government's goal to create 100,000 jobs.
The Indian government has approved defence procurement worth Rs 1.10 lakh crore for the Army, Navy, and Air Force. The Defence Acquisition Council has given the green light for a variety of equipment, with 98% to be sourced from Indian industry. This is a significant boost for domestic defence manufacturers and highlights the growing opportunity for Indian companies.
Copper prices hit a record high, causing a surge in copper stocks. Big players like Hindustan Copper, Vedanta, Precision Wires, and NALCO are seeing gains. Speculative fund buying and a weaker US dollar are driving the rise. Analysts predict continued support from industrial demand and manufacturing growth. Chinese trade data and tariff uncertainty are important factors to monitor.
Trump threatens to boycott Canadian Bombardier jets and impose tariffs on the Canadian dollar, escalating tensions between the two countries. Bombardier responds, highlighting its American workforce and expansion plans. US Senator expresses concerns for local workers, while Quebec Premier offers support.
UltraTech Cement has forayed into the wires and cables sector with the launch of Ultravolt. This move has sparked speculation about its effect on established players like Polycab, KEI Industries, and RR Kabel. Industry experts predict that while UltraTech's entry may not have an immediate impact on market share, it could lead to pricing pressure and dealer incentives.
The latest report on Hindustan Aeronautics by CLSA reveals the company's recent defence order for 138 Advanced Light Helicopters, estimated to increase their order book by 12.5%. The report also highlights a significant pipeline for fighter aircraft, helicopters, engines, and aircraft upgrades, with potential orders worth $25 billion in the next few years.
Asian markets show mixed trading, GIFT Nifty down 0.07%, Brent crude above $97 a barrel. Indian equity benchmarks fell 0.50% on Monday. Key cues for September 8, 2026 include global and domestic market performance, US stock market holiday, US futures pressure, crude oil prices, gold and silver rates, FII and DII data, and US dollar index.
Thane's road network is undergoing a major transformation with the development of several connectivity projects. These projects aim to create more routes and reduce congestion. They could also help Thane emerge as a mobility-based economic hub. Key projects include the Gaimukh-Payegaon Creek Bridge, Thane Coastal Road, and Anand Nagar-Saket elevated road.
The domestic equity market experiences a dip as Nifty 50 and BSE Sensex hover around 23,800 and 76,000. Oil-linked stocks struggle due to rising crude prices, while IT stocks decline due to concerns over higher US borrowing costs. Defence stocks see a surge in buying interest before the Defence Acquisition Council meeting.
Kotak Institutional Equities' report suggests that ITC's tobacco business and non-tobacco operations are undervalued in the market. The company's tobacco business is currently valued at only 11 times one-year forward earnings, leaving little room for growth. In contrast, its non-tobacco businesses could see faster growth and improved margins.
India's capital expenditure cycle is on the rise, fueled by government spending and a rise in overseas projects. CLSA predicts a widespread cycle, with specific stocks in infrastructure, defence, and capital goods standing out. Top engineering and construction companies have seen a surge in order backlog, and four of the five key components of central government spending are thriving.
NHAI has invited bids for a 44-km stretch of NH-27 from Jhansi to Orai to be upgraded from four lanes to six lanes under the Hybrid Annuity Model. The project, estimated to cost Rs. 1,453.66 crore, aims to improve traffic flow and ease congestion on the important east-west highway. The wider road is expected to benefit travellers, freight operators, and the Bundelkhand region.
SEBI approves NSE's Rs 30,000 crore IPO, set to launch in September. The IPO is expected to be one of India's largest-ever stock market debuts, with a projected listing on September 25. The proposed issue is structured as an offer for sale.
Western Railway has extended the trips of several Special Trains running on Special Fare, including services connecting Mumbai–Ahmedabad and Mumbai–Indore. The extended services will run until November, providing passengers with more travel options. The special trains will have stoppages at major urban centres across Maharashtra, Gujarat, and Madhya Pradesh.
Pranav Constructions, a Mumbai-based company, is launching its IPO today with a price band of Rs 118-124 per share and a total issue size of Rs 351 crore. The IPO includes a fresh issue and an OFS, with a major portion of the proceeds being used for redevelopment projects. The grey market premium is currently at Rs 44, suggesting potential profits for investors. Minimum lot size applies.
Russia and India have entered into a circular trade in the oil industry, with Russia buying back petrol while supplying crude. Vortexa data shows a rare reversal, with gasoline moving from India to Russia. However, Indian refiners have not seen any pricing advantages. Despite a decrease in Russian crude imports in August, Moscow remains the top supplier.
The traditional view of degrees as a means of achieving success and social mobility in India is being challenged. The focus should now be on practical learning and industry alignment, rather than simply accumulating credits. This will better prepare learners for the workforce and benefit both individuals and the country.
Volvo's new flagship SUV, the EX90, boasts a serene and powerful driving experience with advanced technology and Scandinavian design. Priced at around Rs 1 crore, it features a whisper-quiet cabin, 456 horsepower engine, all-wheel drive, and air suspension for superior performance and safety.
India's Gen Z professionals are digitally connected but lack confidence in networking, hindering their career growth. LinkedIn reports that this hesitation is causing them to miss out on opportunities, as inside connections increase chances of being hired by 8.5 times. Ruchee Anand of LinkedIn advises redefining networking in a changing economy.
The GST Council's 57th meeting has been rescheduled to October 7 due to the BRICS Summit. The Council, chaired by Finance Minister Nirmala Sitharaman, will prioritize reducing litigation and simplifying GST registration for businesses with tax credit over Rs 2.5 lakh per month.
The CEO of Paisabazaar prioritizes long-term growth, consumer trust, and execution at scale in personal finance. Their leadership style involves a hands-on approach and empowering teams. Weekdays are busy with meetings and travel to meet partner banks, while weekends are for family time and hobbies. They value their phone and admire the success of RuPay.
OpenAI's ChatGPT has launched sponsored ads in India, joining forces with WPP and Omnicom for media. These ads will target both free and ChatGPT Go users, challenging Google and Meta for a piece of India's digital marketing budget. While ChatGPT's ad campaign costs more than other platforms, it is a specialized option for BFSI, travel, education, real estate, and durables.
The Rakhi weekend saw a rise in e-commerce sales, with young digital-first shoppers making up 40% of the rush. They preferred lifestyle products like perfumes and accessories over traditional gifts. The fastest-growing category is affordable premium or "masstige", but legacy brands face challenges in scaling.
The National Pension System (NPS) has expanded its options for retirement investing, with new schemes and a diverse investment universe. Investors can diversify across asset classes, fund managers, and strategies for a balanced portfolio. The new default contribution allocation feature makes managing contributions easier.
The government aims to increase foreign direct investment (FDI) in plantations by leveraging free trade agreements (FTAs) and allowing 100% FDI in sectors like tea, coffee, and rubber. Their goal is to reach $100 billion in agriculture exports by 2030, with a focus on horticulture and processed foods, and support from countries like New Zealand.
Bayer is using genome editing technology to create climate-resistant seeds for crops like corn, cotton, and rice in India. This breakthrough has the potential to revolutionize the seed industry. By 2030, Bayer plans to release genome-edited corn and soybean varieties, with two rice varieties expected to be planted by the end of this year.
RBI's efforts to boost foreign currency inflows have resulted in $136 billion, but the rupee has only appreciated by 1.36%. The central bank is now prioritizing currency management due to a significant forward position and global uncertainties. The rupee is expected to remain stable with RBI's intervention, as their strategy has shifted towards actively managing FX flows and rebuilding reserves.
Employee associations across ISRO centres seek assurance from Chairman V Narayanan regarding future roles, recruitment, and job security as India shifts rocket and satellite production to private industry. Concerns raised about strategic autonomy, quality control, and safety.
India has introduced a new dedicated railway network for freight trains spanning 2,843 km, consisting of two corridors covering 1,337 km and 1,506 km. This aims to improve the speed and capacity of goods transportation, addressing challenges such as congestion and delays. It also promotes efficient logistics, stronger supply chains, and sustainable growth with lower carbon intensity.
Adani Defence & Aerospace has signed a five-year agreement with Indo-Russian Rifles Private Ltd (IRRPL) to supply 7.62x39 mm ammunition for the AK-203 assault rifles being produced for the Indian armed forces. This adds a new layer of localization to the large-scale small-arms manufacturing project and supports India's 'Aatmanirbhar Bharat' objective.
India's efforts to improve its high-voltage transmission network received a boost as CG Power's new facility in MP rolled out its first power transformer. 50-acre site will produce 220 kV to 1,200 kV transformers, with a monthly capacity of 35 units. This'll contribute to India's domestic production of large, high-voltage units, starting with an initial capacity of 10,000 MVA.
Gujarat is aiming to become a $3.5 trillion economy by 2047 through a shift towards high-tech and sustainable industries. The state has prepared regional master plans and is actively attracting big businesses and global capital in areas like AI, semiconductors, and green energy. This transformation is set to drive economic growth and development in Gujarat.
Indore Metro expands with Phase-1 (Reach-II), adding 11 km and 11 stations to the existing network. This will improve connectivity between residential, commercial, and employment centers, and will also link to important destinations like the railway station, old markets, and airport. The Union Minister for Housing and Urban Affairs sees this as a positive step for India's transportation system.
Five stocks have received bullish calls from multiple brokerages, making them top picks in the latest consensus stock picks. HDFC Bank, UltraTech Cement, Reliance Industries, Sterlite Technologies, and Siemens Energy India have been backed by Motilal Oswal, Jefferies, Nuvama, and CLSA with positive ratings and target prices, with expected upsides ranging from 22% to 54%.
Pakistan cricket in turmoil as players are dropped and recalled without clear reasoning, causing chaos and suspicion within the team. The recent poor performance on the tour of England has led to knee-jerk reactions and scapegoating of players, highlighting the lack of administrative integrity and clear thinking in the Pakistan Cricket Board.
Maruti Suzuki's launch of four new products in under a year, including the Baleno facelift, did not increase their market share despite high sales. The Victoris and eVitara contributed to overall sales growth but did not attract new buyers from competitors.
AI is gaining importance in smartphone technology, with 29% of buyers prioritizing it. 82% of buyers are influenced by AI features, especially contextual assistance. However, performance, battery life, and camera quality are still valued by consumers. Smartphone makers are integrating AI into all price points, and Apple and Samsung have launched models with advanced AI capabilities.
Maruti Suzuki India has launched the new Baleno at a starting price of Rs 6.09 lakh, taking aim at rivals like Hyundai i20, Tata Altroz, and Toyota Glanza. With a festive season pricing strategy, the company hopes to offer a strong value proposition, but prices may rise after the festive period.
HRT can alleviate menopausal symptoms and reduce Alzheimer's risk, but it carries potential risks, such as a slight increase in breast cancer risk. The decision to use HRT should be personalized based on factors like age, health history, and symptoms. Lifestyle changes can also promote overall health during and after menopause, as there is no direct alternative to HRT.
Cannabis-derived products, specifically THC and CBD, are gaining popularity in the wellness industry. However, safety and regulation concerns have been raised by doctors due to potential risks, interactions with other medications, and self-medication. Individual tolerance and effects vary, and cannabis should be used as a precision-based therapeutic tool.
Indian poetry has moved from traditional spaces to social media, where short-form videos are creating a new generation of audiences. Hindi and Urdu spoken-word creators have built large online followings, while platforms like Reels are driving major cultural conversations.
India is revamping its village planning strategy with the VB-G RAM G Act, introducing a scientific and geospatial approach through the Draft Framework for the Viksit Gram Panchayat Plan. The framework will utilize data from multiple platforms to tackle climate change, water security, and disaster management.
In its second season, The Paper's editor-in-chief takes on a powerful local club. Haiwaan follows a blind martial artist caught in a murder case, while The Revolutionaries delves into India's freedom struggle. Last Man in Tower examines greed and displacement in Mumbai's real estate boom. Ghamasaan is a crime thriller set in the rugged ravines of Bund.
Gallery Sumukha celebrates its 30th anniversary with a solo exhibition by sculptor G Ravinder Reddy, featuring five sculptures exploring beauty, identity, and the human image. KNMA's In-Rhythm exhibition brings together Bice Lazzari and Nasreen Mohamedi's work, while Inheritors of Earth explores plants as living participants.
Coffee and citrus flavors are being combined to create refreshing summer drinks. This trend is not new, with the mazagran originating in Algeria and coffee and orange juice being popular in Brazil. Specialty cafes and popular brands like Starbucks and Nestle are incorporating citrus into their coffee offerings.
The cancellation of the Met's exhibition on John Galliano raises the issue of separating an artist's work from their personal actions. Galliano's past offensive remarks resulted in the decision, reflecting the challenge of reconciling an artist's talent with their wrongdoing.
Travel clothing is evolving to meet the demands of modern travellers, with features such as packability, weather resistance, hidden storage, and lightweight fabrics. This trend is seen in products like the Nobero and ZILO travel hoodie, H&M's shirt dress, and UNIQLO's packable jackets.