Anantara Hotels, Resorts & Spas invites guests to experience health and wellness as an integral element of their luxury holiday with its 2016 Balance series of resort-based events and activities in the Maldives. Balance, Anantara’s wellness concept, offers flexibility with a variety of health, well being and healing elements.
Anantara Resorts in the Maldives promote health and holistic wellbeing with a collection of resort events and activities. Throughout the year, guests will be able to book private consultations and treatments with visiting practitioners, take healthy cooking classes and incorporate juicing into their diet.
Mind – Carla Lindstrom
Carina Lindstrom takes residency at Anantara Dhigu Resort and Anantara Kihavah Villas, offering energy healing modalities, both ancient and modern. One of Carla’s three signature treatments is Deep Relax Body & Mind. Coach, entrepreneur, facilitator and intuitive healer, Carina Lindstrom will be at Anantara Dhigu Resort from January 22 to February 23, 2016 and Anantara Kihavah Villas from February 23 to March 22, 2016.
Body – Toby Maguire
Visiting Practitioner Toby Maguire has been treating clients with Eastern healing arts for nearly 20 years and spent 13 years living and studying holistic modalities in South East Asia. He has worked with Olympic and Paralympic gold medalists, premier league football players and members of the England rugby team. Depending on the clients’ needs, Toby uses a combination of acupuncture, massage, hypnotherapy, meditation, nutritional advice or life coaching to bring the body and mind back into balance. Corporate wellness trainer and natural health consultant, Toby Maguire will be at Anantara Dhigu Resort from March 16 to April 13, 2016 and Anantara Kihavah Villas from April 13 to April 28, 2016.
Fitness – Lifestyle Health Retreats
Based in Thailand, their programmes combine three key lements: diet and nutrition, fitness and yoga, massage and relaxation. Guests can deepen their yoga and fitness regimes with daily activities on Anantara Dhigu and Anantara Veli with Yoga Retreats from April 15 to April 22, 2016 and Fitness & Weight Loss Retreats from May 20 to May 27, 2016.
Everyday Balance Wellness & Nutrition
Guests can start the day with healthy breakfast and a host of nutritious Balance Wellness juices. Healthy-food fanatics can sign up with Anantara’s Spice Spoons cooking classes to learn a range of Japanese detox recipes and healthy cooking techniques from chefs sharing their practical ways to eat clean.