Battling PCOS as a teenager was challenging for Sara Tendulkar, but the experience also shaped her wellness choices, helping her…
Experts warn that excessive gaming is often less about screen time and more about children using virtual worlds to cope…
From faster calorie burn to stronger muscles and better stamina, experts explain why farmer’s walk is emerging as an effective…
Hrithik Roshan’s jowar-roti-and-vegetable post-workout thali may look simple, but dietitians say it delivers the right balance of nutrients needed for…
Doctors say South India’s higher diabetes rates are driven by diet, lifestyle, and early detection. Here are simple lifestyle changes…
Economic Survey 2026 rings alarm on obesity, mental health; experts share urgent preventive measures
Ahead of Budget 2026, the Economic Survey warns that rising obesity, ultra-processed food consumption, digital addiction and worsening mental health…
From diabetes and obesity to cancer and rare diseases, the India–EU Free Trade Agreement could lower drug prices by up…
Sea Buckthorn, the bright orange Himalayan berry has more vitamin C than oranges and rare omegas. No wonder PM Modi…
After GBS outbreak in Madhya Pradesh’s Neemuch district, doctors explain how the immunological disorder presents in children, how fast it…
Aamir Khan says an anti-inflammatory diet adopted to manage migraines helped him lose 18 kg naturally. Dietitians on benefits and…
While chronic stress can damage mental and physical health, having no stress at all may leave life dull and unmotivating.…
Long hours of sitting may be silently affecting your health more than you realise, but small daily habits could make…
Two suspected Nipah virus cases in West Bengal’s Barasat have put health authorities on high alert. Amid the disease outbreak,…
A new global study highlights the massive economic burden diabetes is posing on India. Doctors share how raised awareness, early…
Indian Idol winner Prashant Tamang’s sudden death at 43 has renewed focus on how hidden heart conditions, sleep-related breathing disorders,…
For many people today, a ringing phone sparks instant unease, but what’s really behind this modern fear may surprise you.
Sleeping extra after sleepless nights sounds like a fix — but sleep experts reveal why this popular habit may not…
2025 was the year when mental health affirmations like ‘I am enough’, ‘I am safe in my body’, and ‘I…
