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Columnist: Ishi Khosla
Dietary tips for the wedding season
Dietary tips for the wedding season
Fight the flu with home remedies
Fight the flu with home remedies
Apple, a storehouse of vitamins and minerals
Apple, a storehouse of vitamins and minerals
Jackfruit, the new food on your diet chart
Jackfruit, the new food on your diet chart
Regulate your body's iron content to switch on cellular functions
Regulate your body's iron content to switch on cellular functions
Sugar addiction is key contributor to heart disease, cancer risk
Sugar addiction is key contributor to heart disease, cancer risk
Are you gluten-sensitive Here are the symptoms
Are you gluten-sensitive Here are the symptoms
Hemp is the new health superfood on the block
Hemp is the new health superfood on the block
Popular garlic therapies
Popular garlic therapies
Garlic: The bulb that has multiple therapeutic properties
Garlic: The bulb that has multiple therapeutic properties
In manuka honey, find solution to digestive disorders
In manuka honey, find solution to digestive disorders
Must-haves on a healthy campus
Must-haves on a healthy campus
Poor eating habits lead to food insecurity among students
Poor eating habits lead to food insecurity among students
How to stop eating when you are 'no longer hungry'
How to stop eating when you are 'no longer hungry'
How to lose weight: Dont starve, eat 'mindfully'
How to lose weight: Dont starve, eat 'mindfully'
Keep that sweet tooth in check this summer
Keep that sweet tooth in check this summer
Want to heal injuries fast Drink bone broth
Breaking a myth: Lean red meat cuts cholesterol
Breaking a myth: Lean red meat cuts cholesterol
Storehouse of nutrients, leafy Kale a must in our daily diet
Storehouse of nutrients, leafy Kale a must in our daily diet
While eating, listen to your stomach, not your eyes
While eating, listen to your stomach, not your eyes
For navratras, switch to healthier diet of pseudo grains
For navratras, switch to healthier diet of pseudo grains
Krill: A fish oil alternative
Krill: A fish oil alternative
Salads: An evergreen recipe to stay healthy
Salads: An evergreen recipe to stay healthy
How to strengthen memory and calm your nerves during exam time: 5 facts
How to strengthen memory and calm your nerves during exam time: 5 facts
Study your diet, revise it to beat exam stress
Study your diet, revise it to beat exam stress
Saturated fats are not always bad for health
Saturated fats are not always bad for health
A diet chart dictated by your genes
Try apple cider vinegar to cure digestive problems
Try apple cider vinegar to cure digestive problems
Drinking ample water, healthy diet the best ways to detox
Drinking ample water, healthy diet the best ways to detox
How nature's recipes help in combating cholesterol
How nature's recipes help in combating cholesterol
Tea can impart medicinal benefits
Tea can impart medicinal benefits
How to watch your weight during the festival season
How to watch your weight during the festival season
Don't let 'fat-free' and 'diet' labels mislead you
Don't let 'fat-free' and 'diet' labels mislead you
Mother's milk cuts baby's risk of gluten intolerance
Mother's milk cuts baby's risk of gluten intolerance
Coenzyme Q10 boosts immune system, energy levels
Sesame oil: Powerful anti-oxidant, lowers blood pressure
Always sleepy at work You may have sleep apnoea
Dark temptation: How much is too much
That grandmas bitter potion called Chirata
Theres much more to the sunshine vitamin
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