
Biohacks are not a one-size-fits-all approach. It works differently for different people. And one has to know what works for…
While yoga may not be able to completely eliminate the problem, it can help you stabilize your insulin and blood…
Try these powerful yoga poses for glowing beautiful skin and healthy hair.
The fact that term ‘Medical Tourism’ has been coined and Govt of India is promoting it in across all format,…
Men have different psychology, which is least talked about and rarely understood. Research indicates that men are more likely to…
Ayush visa is an initiative under the AYUSH programme where traditional medicines and healing practices will be encouraged.
One of the best holistic approaches to dealing with the symptoms of stress and anxiety is regularly being a part…
World osteoporosis day – Sunshine gives us vitamin D. Vitamin D and calcium work hand in hand to improve bone…
Functional foods provide additional health advantages over and beyond their nutritional value.
All you must do is be more aware of what you’re eating, where it comes from, and how you deal…
The body is constantly breaking down and rebuilding proteins, so it is important to consume enough protein-rich foods to meet…
While conducting the study the researchers tracked 33,947 racially diverse women, ages 35 to 74, for an average of nearly…
Today on Global Handwashing Day, Sesame Workshop India is launching a campaign with support from the Hygiene and Behaviour Change…
With rising nuclear set ups, dual income households and digitisation, parents in India are increasingly seeking support and guidance from…
Science-based skincare brands often have sections within their product descriptions that outline the scientific benefits, making it easier for their…
There are 4 broad trends that will define the future of wellness tourism and India’s position in this industry. Ayurveda,…
As with any other employee engagement and related activities, what has worked pre-pandemic will no longer work for mental health…
According to industry experts, the growth of e-commerce coupled with discreet delivery systems and discounts have helped users in India…
We have to address the issues of obesity in the young. This is an important contributor to diabetes and hypertension.
When was the last time you ate without a distraction? Mobile, television, Netflix, social media, and news is not the…
The best thing about a holistic wellness approach is that it takes care of your overall well-being at a time.
Extreme endurance exercise has the potential to cause atrial fibrillation, which could trigger a cascade of adverse effects.
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