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‘Lost 4 kgs, can barely walk’: Actor Saba Azad shares update on ‘worst 14 days’ of her life

Saba Azad shared how spent the ‘worst 14 days’ of her life in the hospital battling a severe gut parasite.

March 28, 2026 13:53 IST

Tea and biscuits for breakfast? This popular morning habit may harm your gut – Here’s why

Your morning tea and biscuits may feel harmless, but could this everyday habit quietly harming your gut? Dr Manan Vora…

March 5, 2026 15:32 IST

Feeling bloated after Holi? Gastroenterologist shares remedies for gut detox

Ate too many sweets and fried snacks this Holi? Feeling bloated or uneasy now? A gastroenterologist shares easy, natural tips…

March 4, 2026 13:48 IST

Kareena Kapoor swears by THIS ‘superpower’ vegetable – No, it’s not quinoa or avocado

Kareena Kapoor Khan revealed that a budget-friendly Indian vegetable is her personal “superpower” for gut health and fitness.

Updated: January 21, 2026 16:43 IST

The 2025 self-care dictionary: From Gut Glow to Bare Minimum Mondays

From gut glow to Bare Minimum Mondays, decode the biggest self-care and wellness terms shaping lifestyle conversations in 2025.

December 27, 2025 12:25 IST

6 Daily habits for gut health, according to Dr Steven Gundry

Gut health is gaining attention after insights from celebrity doctor Steven Gundry highlighted how diet, fasting and simple lifestyle changes…

Updated: January 11, 2026 08:29 IST

Frequent travel triggering acidity, bloating and IBS flare-ups? Doctor explains causes and prevention

Frequent travel is quietly triggering acidity, bloating and IBS flare-ups in many Indians and most people don’t realise the everyday…

Updated: January 11, 2026 10:52 IST

Top gut health superfoods that went viral in 2025: From fermented foods to millets

In 2025, a surprising set of foods went viral on TikTok and Instagram, boosting gut health, immunity, and wellness, taking…

Updated: January 11, 2026 11:26 IST

Why millions of Indians now have bloated stomachs

Why millions of Indians now have bloated, protruding stomachs — Dr Eric Berg explains the real cause

India is seeing a sharp rise in bloated, protruding stomachs, even among people who aren’t overweight. A top health expert…

Updated: November 26, 2025 19:24 IST

Taylor Swift is obsessed with sourdough bread; Here’s how it can boost gut health

Taylor Swift has a new obsession, baking sourdough bread. The singer says it’s taken over her life, and as per…

November 11, 2025 17:45 IST

Move over ABC juice! Try ABC pickle, the new superfood for your gut health this winter

ABC juice may be losing its charm as experts now recommend ABC achaar, a fermented mix of amla, beetroot, and…

November 5, 2025 18:21 IST

Love Diwali feasts but hate bloating? Here’s how fermented foods can help

This Diwali, festive indulgence can leave many feeling bloated, sluggish and moody. Experts say a simple, traditional gut-boosting habit can…

October 20, 2025 12:12 IST

Jeera water to cucumber Detox: 5 fat-burning drinks to keep you fit this Diwali season

From overnight jeera water to green tea – these at-home drinks will solve all your digestive issues this Diwali.

October 13, 2025 15:43 IST

benefits of chia seeds in yoghurt vs water

Chia seeds yoghurt vs chia seeds water? NHS surgeon reveals which gut health superfood is better

Chia seeds in yoghurt or water? The debate is finally settled on what should be your gut health-friendly meal prep…

October 9, 2025 13:29 IST

Ultimate morning routine for gut health: Harvard-trained doctor shares simple tips for better digestion

Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals surprising morning strategies that could transform your gut health, boost energy, and immunity, and…

October 8, 2025 12:12 IST

How to keep gut healthy during festivals

Gut-friendly festive food guide: Easy tips to avoid acidity and food poisoning during Durga Puja celebrations

This festive season, enjoy bhog, kathi rolls, and mishti without upsetting your gut. Gastroenterologist Dr. Anubhav Jain shares simple tips…

September 30, 2025 16:40 IST

Harvard study finds green-mediterranean diet could keep your brain younger

A new study suggests the green-Mediterranean diet, rich in green tea and Mankai may help slow brain ageing. Researchers from…

September 16, 2025 17:28 IST

Struggling with digestion? These Indian gut-friendly probiotic drinks are a must add to your diet

If you’re struggling with digestion then traditional Indian probiotic drinks are all you need. We got in touch with a…

September 6, 2025 09:47 IST

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