Just 10 minutes of daily exercise can lower bowel cancer risk: Study finds Just 10 minutes of daily exercise can trigger powerful molecular changes that help slow bowel cancer growth, repair DNA damage,… Updated: January 11, 2026 08:26 IST
Morning walk vs evening walk: Which is the best time to achieve your weight loss goals Morning or evening walk—what’s better for weight loss? Fortis doctor shares which one can help you burn more calories and… Updated: January 11, 2026 10:50 IST
The 15-minute workouts that ruled 2025: Fittr founder shares what actually worked this year 2025 fitness trends focused on short, effective workouts. HIIT, planks, and functional exercises dominated, while wearables tracked progress, helping busy… December 14, 2025 14:18 IST
21 simple fitness rules for busy women to look and feel strong Busy women can reclaim confidence and feel unstoppable with simple, effective fitness habits. Influencer Kaitlin Mac shares 21 practical rules… October 5, 2025 15:13 IST
Irregular periods, acne or hair growth? These tests can reveal if it’s PCOS Irregular periods, acne, or unwanted hair growth could be early signs of PCOS. We got in touch with an expert… October 5, 2025 13:22 IST
Hotmail Co-founder Sabeer Bhatia shares 5-day weight loss hack to shed 4 kgs Hotmail co-founder Sabeer Bhatia, 57, reveals how he keeps his body in shape and stays healthy without extreme diets or… September 25, 2025 18:50 IST
Dragon to leave KGF behind? Jr NTR’s viral workout video raises expectations Telugu star Jr NTR is training hard for Dragon, his action-thriller with KGF director Prashanth Neel. A viral workout video… Updated: September 18, 2025 12:55 IST
Tax refunds delay: Nearly 24 lakh ITRs pending for processing for more than 90 days, govt explains why
iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max prices in India vs US, Singapore, Canada and Australia in 2026