Daily exercise can help ensure guilt-free Christmas†

Dec 17 2013, 19:20 IST
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A daily exercise will stave off most of the negative effects of over-eating and inactivity this christmas. (Photo: Thinkstock) A daily exercise will stave off most of the negative effects of over-eating and inactivity this christmas. (Photo: Thinkstock)
SummaryA daily exercise can stave off most of the negative effects of over-eating and inactivity this christmas.
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